You can start with a question.
Beginning therapy can bring a lot of unknowns. Here is what to ask and how to take the next step.
Make a connection
Contact our team and mention Murray. Tell us which clinician interests you or ask for help exploring the options.
Check the practical details
Confirm openings, appointment format, fees, and any insurance questions before booking. Let us know about access or communication needs.
Prepare at your own pace
The team will explain any intake paperwork and how to complete it. You can think about what brought you here and what you hope will feel different.
Meet & decide together
Your first visit is a chance to talk, ask questions, and begin understanding each other. You can discuss goals and what a useful approach might look like.
Your first step can be a conversation.
Ask about fit, availability, insurance, and getting started.